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Today on Food for Thought I’m with Stephen Travers. Stephen graduated from the Institute of Clinical Hypnotherapy & Psychotherapy in 2005 in clinical hypnotherapy. During the last decade Stephen has successfully treated thousands of people for smoking, weight loss, anxiety, panic attacks, trauma, phobias, confidence and various other psychological and emotional issues. He’s also the trainer for the Havening Technique in Ireland a technique I’m very interested in learning more about personally after reading Dr Rudens work “When The Past Is Always Present”.

He also provides consulting and coaching services to optimise people’s performance in personal and professional development in areas such as sports and business. Stephen has two private hypnotherapy practices in Dublin 4 and Dublin 7. http://stravershypnosis.com/