On Friday 22nd August, Christy will be talking to Trish Spence, owner of ‘Well Being Therapies’ who is a specialist in offering Craniosacral therapy to her clients. Listen live at 11am to hear all about what this therapy involves and how it’s used.

For more information about Trish and the other therapies she offers (including Reiki, Massage and Yoga), please visit her website at www.handfulofcherries.com.

I will also be treating my listeners to a guided self-hypnosis/relaxation session designed to help people overcome procrastination. So what are you waiting for!

Download the podcast of this show here for free