Rocks n Rituals

//Rocks n Rituals

Mind your vibes!

Energy! Everyone and everything on this planet and in the universe is vibrating at a subtle level. We are all made up of atoms and molecules which, at their fundamental and smallest level, are energy. Everything is in a state of constant flux and change. Nothing is still. Everything vibrates. From the moment [...]

By | April 8th, 2016|Rocks n Rituals|0 Comments

The Why Behind Rocks n Rituals

Why do you do what you do? It seems like such a simple question but the deeper you go in answering it the harder it is to answer! I was at a fabulous workshop last night, organised by Natural Therapies Directory NI and taken by the brilliant Lisa Barwise. Lisa is a business [...]

By | November 25th, 2015|Rocks n Rituals|0 Comments

Conscious choice towards better health & happiness

My latest podcast is all about conscious choice. Too often we allow ourselves to get stuck in a rut or in a downward spiral and we fail to recognise that we always have a choice. I had a choice this morning about whether to allow my dark mood to take over my day [...]

By | November 4th, 2015|Rocks n Rituals|0 Comments

The Chakra System – Part 2

I hope you were able to listen to the last show - The Chakra System Part 1. If you missed it please make sure you take a moment to tune in and listen before you go ahead with Part 2. This time we will cover the remaining 4 chakras - the heart, throat, brow and [...]

By | October 15th, 2015|Rocks n Rituals|0 Comments

The Chakra System – Part 1

This week I would like to talk a little bit about the chakra system. You can't look online for anything related to energy medicine or alternative health without coming across articles about the chakras. In this show I discuss what chakras are and I focus on the first three of the seven major energy centres [...]

By | October 5th, 2015|Rocks n Rituals|0 Comments

Mabon Meditation – A Time for Balance

At this time of year we celebrate the Autumn Equinox – known in Wiccan circles as Mabon. It is a time for celebrating the second harvest of the year and is also a time for focusing on balance. Day and night are of equal length and we should work with these energies to restore balance [...]

By | September 21st, 2015|Rocks n Rituals|0 Comments

Rainbow Therapies with Sharon Bingham

This week I am talking to Sharon Bingham from Rainbow Therapies. Sharon works with Bach Flower Essences, Colour Aura Sprays and Crystals to provide a beautiful rainbow of holistic healing for her clients. Please tune in to hear Sharon talk about how these wonderful flower essences, colour sprays and crystals can help restore balance to [...]

By | September 3rd, 2015|Rocks n Rituals|0 Comments

The Healing Power of Reiki

My show, which is scheduled to broadcast first on Thursday 27th August at 21:00 BST,  is all about Reiki. Reiki has turned my life around and I can honestly say I would be lost without it so I wanted to share a bit about what it is and how it can help you. One of [...]

By | August 18th, 2015|Blog, Mind, Podcasts, Rocks n Rituals, Shows|0 Comments

Bringing Meditation into your Life

My second show is about bringing meditation into your daily life. You don't need to be sitting in full lotus chanting in order to meditate! Listen to the show to find out more about how you can bring mindfulness and calm into your life while walking, showering or even while washing the dishes! The practice [...]

By | August 8th, 2015|Blog, Rocks n Rituals|0 Comments

Stress Management and Mindfulness

I'm really excited to have joined Natural Health Radio! I am looking forward to sharing my message with you and I would love to get your feedback on the show. The Rocks n Rituals show will be aired fortnightly on Thursdays from 9pm to 9:30pm GMT. My first show will be looking at the concept [...]

By | July 30th, 2015|Blog, Podcasts, Rocks n Rituals, Shows|0 Comments