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Living life with Simplicity and Ease with John El-Mokadem

This week I talk to John is a Breakthrough Coach based in the UK. We talk about how we can life with simplicity and ease.  Something which I am starting to personally experience.   That's why I am so excited to share this interview.  I hope you enjoy? John graduated from the University of [...]

By | March 11th, 2017|Blog, Body, Featured, Mind, Podcasts|0 Comments

Living without Worry – Reiki Principles in Action

Last time we looked at living without anger – how have you found it? Have you managed to pause and reflect before reacting in the habitual way? This month I want to look at the second Reiki principle “Just for today, do not worry”. Whereas anger is an emotional response, worry is a [...]

By | March 7th, 2017|Blog, Body, Featured, Mind, Rocks n Rituals|0 Comments

Transform With Angels EXPERT SERIES with Sara Turner of Essentially Flowers

Transform with Angels EXPERT SERIES Inspiring you to achieve a spiritual business that's sustainable, profitable & Fulfilling Each month I interview one expert lightworker who has created a spiritual business from their passion. I hope this will inspire you to create a spiritual business that’s sustainable, profitable and fulfilling. This month's expert is SARA [...]

By | March 6th, 2017|Blog, Featured, Mind, Podcasts, The Angel Cafe|0 Comments

Menopause in the workplace, with Kathyrn Colas

On today’s Food for Thought podcast, I’m with Kathryn Colas who is a hugely respected voice for women going through the menopause.  She’s the founder and chief executive of Simply Hormones, and is recognised for her work with public and private sector organisations in improving understanding of menopausal symptoms. Her aim is to empower [...]

By | February 27th, 2017|Blog, Food For Thought, Mind, Nutrition|0 Comments

Interview with Taryn Brumfitt

Check out my interview with the inspirational and body confident Taryn Brumfitt  She is a mother of 3, a writer, speaker and Founder of The Body Image Movement.  A global movement to shift the way women think about themselves, and ultimately embrace their bodies. Taryn is an internationally recognised positive body image activist rubbing shoulders with the [...]

By | February 5th, 2017|Blog, Body, Mind, Podcasts, The Noble Art of Wellbeing|0 Comments

Resolving phobia’s using hypnotherapy

Can hypnotherapy phobia treatment successfully remove your fears? Posted on November 21, 2016 by stephentravers originally on his website At Advanced Hypnotherapy Phobia Dublin we can completely remove most phobias and irrational fears in one to three sessions. We use fast, relaxing and effective groundbreaking psychological methods such as hypnosis and the Havening Techniquesto achieve the [...]

By | February 2nd, 2017|Blog, Guest Blogs, Mind|0 Comments

Using hypnotherapy for panic attacks

Panic attack Hypnotherapy quickly treats the problem Posted on November 7, 2016 by stephentravers on his website http://stravershypnosis.com/ Panic Attack Hypnotherapy & Havening treatment At Advanced Hypnotherapy we quickly and successfully treat clients with panic attacks and anxiety disorders on a daily basis. It’s an area we specialise in and we are very proud of the fast, [...]

By | February 1st, 2017|Blog, Food For Thought, Guest Blogs, Mind|0 Comments

Why hypnosis and Havening are highly effective

Why Hypnosis & Havening are highly effective? Posted on December 12, 2016 by stephentravers Here at Advanced Hypnotherapy Dublin we use the latest modern leading edge psychological methods that are based in neuroscience to help you achieve fast, lasting, positive results. One of these new groundbreaking methods is called ‘Hypno-Havening’ (hypnosis & Havening) What is [...]

By | January 31st, 2017|Blog, Food For Thought, Guest Blogs, Mind|0 Comments

Post traumatic stress

What is post traumatic stress disorder? Post traumatic stress disorder (PTSD) can occur after an intensely distressful event. In contrast to a phobia the uncomfortable symptoms can be delayed and not situational or object bound, even though these too can trigger them. The symptoms are also more complex and varied, and include: Experiencing the trauma [...]

By | January 30th, 2017|Blog, Food For Thought, Guest Blogs, Mind|0 Comments

Havening technique with Stephen Travers on Food for Thought

Today on Food for Thought I’m with Stephen Travers. Stephen graduated from the Institute of Clinical Hypnotherapy & Psychotherapy in 2005 in clinical hypnotherapy. During the last decade Stephen has successfully treated thousands of people for smoking, weight loss, anxiety, panic attacks, trauma, phobias, confidence and various other psychological and emotional issues. He’s also the trainer [...]

By | January 25th, 2017|Blog, Food For Thought, Mind, Shows|0 Comments