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Living life with Simplicity and Ease with John El-Mokadem

This week I talk to John is a Breakthrough Coach based in the UK. We talk about how we can life with simplicity and ease.  Something which I am starting to personally experience.   That's why I am so excited to share this interview.  I hope you enjoy? John graduated from the University of [...]

By | March 11th, 2017|Blog, Body, Featured, Mind, Podcasts|0 Comments

Living without Worry – Reiki Principles in Action

Last time we looked at living without anger – how have you found it? Have you managed to pause and reflect before reacting in the habitual way? This month I want to look at the second Reiki principle “Just for today, do not worry”. Whereas anger is an emotional response, worry is a [...]

By | March 7th, 2017|Blog, Body, Featured, Mind, Rocks n Rituals|0 Comments

Interview with Taryn Brumfitt

Check out my interview with the inspirational and body confident Taryn Brumfitt  She is a mother of 3, a writer, speaker and Founder of The Body Image Movement.  A global movement to shift the way women think about themselves, and ultimately embrace their bodies. Taryn is an internationally recognised positive body image activist rubbing shoulders with the [...]

By | February 5th, 2017|Blog, Body, Mind, Podcasts, The Noble Art of Wellbeing|0 Comments

The Philosophy of Reiki

I first encountered Reiki about 7 years ago. Little did I know then that it would go on to change my life and become the foundation of my own business. I want to introduce you to the philosophy of Reiki and the Reiki Principles over the next few weeks and months. This month's [...]

By | January 17th, 2017|Blog, Body, Mind, Rocks n Rituals|0 Comments

The dangers of fluoridating the water supply

In this interview Justin Zalewski talks to Walter Graham about the dangers of fluoridating our water supply. He covers the dangers of fluoride and the numerous harmful things that it can do to our bodies and the environment. Walter also mentions how numerous people and their children have been seriously threatened for speaking [...]

By | November 17th, 2016|Blog, Body, Mind, The Healer From Within|0 Comments

Therapeutic use of Hemp Oil with Paul Murphy

In this interview, I speak to Paul Murphy, one of the co-founders of Hemp NI. We discuss the therapeutic use of Hemp oil for people suffering from serious illnesses like cancer and other health conditions like fibromyalgia and Hemp’s effective use in pain relief. We also discuss the legal aspects of Hemp and [...]

By | October 14th, 2016|Blog, Body, Featured, Mind, The Healer From Within|0 Comments

Jacob Melaard aka Feel good guy interview

  I get to Interview the inspirational Jacob Melaard aka The Feel Good Guy, he holds the belief that it is everyone’s birth right to feel good. He understands that feeling good is not an ‘off the shelf’ article, he also knows that there is no ‘secret’. His mission is to show others [...]

By | August 15th, 2016|Body, Book Reviews, The Noble Art of Wellbeing|0 Comments

Interview with Dr Linda Bacon who is Inspiring change and a more compassionate world…

  On this episode of The Noble Art of Wellbeing it was my pleasure to get to speak to the Inspirational Dr. Linda Bacon, a professor, researcher, and the author of the groundbreaking books, Health at Every Size: The Surprising Truth About your Weight and Body Respect: What Conventional Health Books Get Wrong, [...]

Food for Thought with Brendan Ridings Powerlifting Champion on Arthritis.

Hi and welcome to this episode of Food for Thought with Deborah Walker and this week I'm with Brendan Ridings who has a degree in Human Nutrition and Dietetics, and further qualifications in Corrective Exercise, he's also a world power-lifting champion. Outside of this work he works with the organization named PLAT, a school in [...]

By | June 19th, 2016|Blog, Body, Food For Thought|0 Comments

Anna Guest-Jelly talks about Body positivity and Yoga

I got to interview the Creator of Curvy Yoga, Anna Guest-Jelly.  Anna champions body positivity within yoga and is part of the Body Positive coalition.   We talk about her yoga beginnings up to modern times.  The changes that she has witnessed within the practice of yoga and her desires for the future.     Why [...]

By | March 22nd, 2016|Blog, Body, Podcasts, The Noble Art of Wellbeing|0 Comments