Christy Roxburgh

/Christy Roxburgh

About Christy Roxburgh

Hi! My name is Christy and I’ve been a practicing hypnotherapist now for over 3 years. I studied Psychology when at University, however I then spent the rest of my working career in the travel industry. A few years ago I was drawn to learn more about hypnotherapy partly as a result of wanting to learn self-hypnosis to help with my own stress relief and also to learn more about the use of hypnosis with sport as I am a keen runner. I studied for a Diploma in Hypnotherapy whilst working and then decided to set up my own full time practice about a year later. Since then I’ve expanded my learnings through extra studies in Neuro-Lingustic Programming (NLP), Emotional Freedom Technique (EFT) and also Sports Psychology techniques. I work with a wide range of clients and I absolutely love the challenge of finding the best way to ensure my clients achieve their goals and dreams.

Interview with Maggie Howell on ‘Change Your Own Mind’ – Friday 14th November

On the show this week Christy has the pleasure of welcoming the lovely Maggie Howell onto the show, who is Founder and Owner of 'Natal Hypnotherapy'. Maggie has many years of experience of both having children herself and also the use of hypnosis during pregnancy and childbirth. Over the years she has created and refined [...]

By | November 12th, 2014|Blog, Christy Hypnotherapy, Mind, Podcasts|0 Comments

All about sports psychology and coaching – interviews with Mickey Earle and James Barraclough on ‘Change Your Own Mind’

This week on 'Change Your Own Mind' Christy talks all about Sports Psychology and Coaching and the importance of 'mental toughness' in the world of sport. Whether you are a professional athlete or a keen amateur, your mental attitude can make the difference between being good and really great!If you have ever wondered what a [...]

By | October 30th, 2014|Blog, Christy Hypnotherapy, Podcasts|0 Comments

Hypnotherapy for Weight Loss: listen to ‘Change Your Own Mind’ on Friday 17th October at 11am to find out more!

Do you want to lose weight? Do you have a history of 'failed diets'? Do you feel like you've tried everything out there and have now given up hope being your ideal weight? Do you feel as though you have a 'bad' relationship with food, always making the wrong choices or eating the wrong thing? [...]

By | October 14th, 2014|Blog, Christy Hypnotherapy, Mind, Podcasts|0 Comments

Want to know the difference between ‘Asana’ and ‘Pranayama’ in Yoga? Listen this Friday at 11am on “Change Your Own Mind”

If you would like to find out more about the different types and practices of Yoga, listen to my interview with Dale Spence, this Friday 3rd October at 11am. Dale has practiced yoga for 30 years and now teaches yoga in Farnborough, Hampshire. If you are confused about the different types of yoga and how [...]

By | October 1st, 2014|Blog, Christy Hypnotherapy, Mind, Podcasts, Uncategorized|0 Comments

Interview with the “Kid Calmer” on Change Your Own Mind with Christy Roxburgh, Friday 5th September

Are you are parent? If so you NEED to listen to this show! Christy speaks with Richard Curtis, also known as "The Kid Calmer". Richard has worked with schools for many years helping them to deal with problemetic situations with students. Only a few months ago Richard decided to set up on his own to [...]

By | September 4th, 2014|Blog, Christy Hypnotherapy, Mind, Podcasts|0 Comments

Discover Craniosacral therapy on Change Your Own Mind, Friday 22nd Aug at 11am

On Friday 22nd August, Christy will be talking to Trish Spence, owner of 'Well Being Therapies' who is a specialist in offering Craniosacral therapy to her clients. Listen live at 11am to hear all about what this therapy involves and how it's used. For more information about Trish and the other therapies she offers (including [...]

By | August 20th, 2014|Blog, Christy Hypnotherapy, Mind, Podcasts|0 Comments

If you play sport, make sure you are doing this! Listen to Change Your Own Mind – Friday 11am

Do you play sport? Are you interested in one thing which you can do to improve your performance? If so, you NEED to listen to Christy on 'Change Your Own Mind' on Friday 8th August at 11am. Christy will talk through some interesting research into what is the one thing which separates an "OK" performance [...]

By | August 7th, 2014|Blog, Christy Hypnotherapy, Mind|0 Comments

Hypnotherapy in the News – Christy Roxburgh on ‘Change Your Own Mind’

This Friday 25th July at 11am on Change Your Own Mind, Christy talks through a selection of publications and articles where Hypnotherapy has appeared in the news over recent months. Find out how hypnosis is being used to help Cancer patients overcome fatigue, to help people improve quality of sleep and even how the NHS [...]

Interview with Derek Mills, author of “The 10 Second Philosophy” on Change Your Own Mind, Friday 27th June

Have you ever set yourself goals in life and wondered why you didn't suddenly feel motivated to achieve them? Or perhaps you set a goal but it always seemed out of reach and unattainable? If so, listen in to my show "Change Your Own Mind" on Friday 27th June to hear my interview with Derek [...]

By | June 25th, 2014|Blog, Christy Hypnotherapy, Mind, Podcasts|0 Comments

Christy Interview Peter Field about his book “The Chi of Change” on Change Your Own Mind, 13th June

This week on 'Change Your Own Mind', Christy interviews fellow Hypnotherapist, Peter Field about his new book, "The Chi of Change". This is no standard 'self-help' book andis a great read for anyone who is interested in improving their mental well-being. So listen to the show on Friday morning (or download the Podcast after the [...]

By | June 11th, 2014|Blog, Christy Hypnotherapy, Mind, Podcasts|0 Comments